This easy to follow plan with full method guidance includes a step by step method to follow.
Step One: Choose your TerriAnn Fast method, workout your eating schedule.
Step Two: Choose your recipes and snacks then create a meal plan that follows the plan rules, you can use the example in the eBook to get you started.
Step Three: Choose your workout plan and plan your walks.
What’s included in the eBook?
THREE easy to follow methods with guidance for each one.
- HOW to start guide
- BENEFITS of fasting
- TERRIANNS personal example
- BASIC steps guidance
- SEVEN day meal plan
- SNACK ideas
- RECIPE examples
- WORKOUT plan
- MAINTENANCE advice
Now Available a an EBOOK for just