The TerriAnn Treat A Day Plan Book
Paper back Book through the post (not an eBook) PLUS FREE lifetime group membership only £9.99
FREE support – no monthly or weekly payments
The Treat A Day Plan Basics
Each day you are given choices for your breakfast, lunch, dinner, snacks and of course your daily treat. We just advise that you spread out each meal so that you’re eating regularly throughout the day.
It’s this simple…
1:Choose your breakfast
2:Choose your lunch
3:Choose your dinner
4:Choose your snacks
5:Choose your TREAT!
No planning, stressing or thinking – i have done all the hard work for you.
If you want to add more variety you’ll find lots of guidance and information within the book on which food groups, nutritional swaps are best for you.
I have created a 28 day example plan which includes all your breakfast, lunch, dinner and snack options however you can create your own using our additional meal ideas
When you allow a daily treat, you are in control—not the food.
Introducing new habits into your life can be exciting at first but often our motivation can drop if we hit a wall so to help you achieve your goals, we have a FREE support group full of people who truly understand your daily struggles.
Your FREE lifetime access to our FACEBOOK community includes:
Over 50k members supporting each other daily
Support 7 days a week from The TerriAnn team
Unlimited online support
Personal and group support
Telephone Support
Extra recipes
Become part of the TerriAnn family and receive the guidance, motivation and support you need to get you through your weight loss journey.
