The Terri Ann Treat A Day Plan

£19.99

The TerriAnn Treat A Day Plan Book

Book through the post PLUS FREE group membership only £19.99

The Treat A Day Plan Basics 

Each day you are given choices for your breakfast, lunch, dinner, snacks and of course your daily treat. We just advise that you spread out each meal so that you’re eating regularly throughout the day. 

It’s this simple… 

1:Choose your breakfast 

2:Choose your lunch 

3:Choose your dinner

4:Choose your snacks

5:Choose your TREAT!

No planning, stressing or thinking – i have done all the hard work for you. 

If you want to add more variety you’ll find lots of guidance and information within the book on which food groups, nutritional swaps are best for you.

I have created a 28 day example plan which includes all your breakfast, lunch, dinner and snack options however you can create your own using our additional meal ideas

When you allow a daily treat, you are in control—not the food.

Introducing new habits into your life can be exciting at first but often our motivation can drop if we hit a wall so to help you achieve your goals, we have a FREE support group full of people who truly understand your daily struggles.

Your FREE lifetime access to our FACEBOOK community includes:

Over 65k members supporting each other daily

Support 7 days a week from The TerriAnn team

Unlimited online support

Personal and group support

Telephone Support

Extra recipes

Become part of the TerriAnn family and receive the guidance, motivation and support you need to get you through your weight loss journey.

 

SKU: treataday book Category:

Description

*FREE Food and Mood Guide eBook included*

The Treat A Day Plan Will encourage you to enjoy a treat each day without any guilt thus will help to boost your self control and encourage you to be more mindful when you’re craving a treat.

NO food group restrictions

NO calorie counting

NO counting Syns or points

Your FREE lifetime access to our FACEBOOK community includes:

Over 60k members supporting each other daily

Extra Recipes

Extra Meal Plans

Become part of the TerriAnn family and receive the guidance, motivation and support you need to get you through your weight loss journey.