The Terri-Ann Gym Workout Plan

My Gym Workout Plan

I’m TerriAnn, a qualified Level 3 Personal Trainer, Level 2 Fitness Instructor and Level 3 pre- and postnatal exercise specialist.

My journey started with losing seven stone, but over the years my focus has grown beyond the number on the scales. Strength training has become a big part of my life, helping me feel stronger and more confident, both physically and mentally.

After sharing my training and progress on social media, lots of you asked about my gym routine. So I put it together in one easy-to-follow plan, with clear instructions to help you understand each exercise.

I know walking into a gym without a plan can feel daunting. Having a routine gives you something to focus on and helps you spend less time wondering what to do next.

This is the routine I wanted to share with you — to give your training some structure and help you build your confidence with weights.