Lesley Walker

I started 123 on 18th Feb 2016. Taking away holidays; birthdays; Christmas and times I was unwell….it’s taken me on average 15 months to lose 4 stone. I have gone from a size 18 down to a size 12 clothes. I have lost 8 inches round my bust. 6 inches from my waist and 6 inches from my hips. I choose 123 after I came across an advert on Facebook one night I was bored and scrolling the news feed. And saw all the pictures and posts on the introduction page and immediately ordered a book. I created a 10 day boost and off I went. Best thing about 123 for me is the amount we get to eat and the recipes and ideas I can make with all my allowances. I love posting comparison pictures to help me stay strong and inspire others and I like to post my meals to keep me motivated. I can’t honestly think of any bad parts of 123…… I sometimes am a bit “all over the place” with meals as I work nightshifts also but the diet still works…i still lose eating 250g bolognaise at 330am. I want to lose another stone yet on 123. And I am confident that this will happen easily and quickly. I suffer from endometriosis and adenomyosis and for anyone out there worrying about losing weight with a chronic female condition…..don’t….123 is so easy and works that nothing stops you once you start losing weight. Best thing I did was join 123. It’s my life now. The online support is amazing also. After months of having my questions answered and asking for advice Terri Ann asked me to provide online admin support for the page. This made me proud. If I can lose 4 stone easily….so can you!!! Xxx


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