Description
The TerriAnn 7 day Spring Plan, which is a simple, effective weight loss plan that will help you achieve maximum results whilst allowing you to enjoy tasty meals and snacks.
This eBook encourages you to enjoy sweet and savoury snacks in the hope that it will help boost your self-control, making it easier to resist going off track. The average loss in the first 7 days following this plan is around 5lb and then around 1-2lb per week thereafter.
You can follow this plan until you reach your goal weight or switch between any of my plans. I have created your breakfast and snack options, plus included simple lunch and dinner recipes. You can follow our example plan or create your own personal plan from the options provided.
I have tried to keep all the meals simple and convenient you can precook your meals in advance each week or alternatively, you can make them fresh each day
Order yours for just £7.99
