You will need:
Preheat oven to 200c or Gas mark 6
Chop the fish into pieces and place in an ovenproof dish. Add the uncooked prawns and frozen peas.
Pour over the simply stir sauce and mix with a spoon.
Grind the wholemeal bread into breadcrumbs, mix with 20 g of grated cheese and sprinkle over top of fish mix cook for 30 min to 40 min.
Serve with sweet potato chips and peasFEELING INSPIRED? JOIN THE 123 FAMILY TODAY!